Garlic

Garlic

Benefits

  • Exhibits anti-fungal, anti-viral & antibiotic properties
  • Has been known to boost athletic performance
  • The active compounds in it can help reduce Blood Pressure

nutrition facts

Per kernel

  • Kcal: 9
  • Fat: Trace Amounts
  • Protein: 0.4g
  • Carbohydrates: 2 g
  • Fiber: Trace Amounts