Leeks

Leeks

Benefits

  • Reduces bad cholesterol (LDL) , while increasing good cholesterol(HDL)
  • Cancer fighting food
  • Reduces water retention

nutrition facts

Per leek (Medium Sized)

  • Kcal: 61
  • Fat: 0.3g
  • Protein: 1.5g
  • Carbohydrates: 2.9g
  • Fiber: 1.8g