Leeks

Leeks

Benefits

Reduces bad cholesterol (LDL) , while increasing good cholesterol(HDL)
Cancer fighting food
Reduces water retention

nutrition facts

Per leek (Medium Sized)

Kcal: 61
Fat: 0.3g
Protein: 1.5g
Carbohydrates: 2.9g
Fiber: 1.8g

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