Oranges

Oranges

Benefits

  • Rich in Vitamin C, Magnesium, Calcium and fiber
  • The white pith contains powerful antioxidants that shield the body from damage
  • Exhibits anti-inflammatory properties and could inhibit the growth of tumors.

nutrition facts

Per Fruit (Medium Sized)

  • Kcal: 65
  • Fat: Trace Amounts
  • Protein: 1 g
  • Carbohydrates: 16 g
  • Fiber: 3.4 g