Turkey

Turkey

Benefits

Lean meat: low fat, high protein
Contains Tryptophan, an essential amino acid, which regulates appetite controlling chemical serotonin.
Glutamic Acid balances blood sugar levels.

nutrition facts

Per 100g (Skinless)

Kcal: 111
Fat: 0.65g
Protein: 24.6g
Carbohydrates: 0 mg
Fiber: 0 mg

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