Turkey

Turkey

Benefits

  • Lean meat: low fat, high protein
  • Contains Tryptophan, an essential amino acid, which regulates appetite controlling chemical serotonin.
  • Glutamic Acid balances blood sugar levels.

nutrition facts

Per 100g (Skinless)

  • Kcal: 111
  • Fat: 0.65g
  • Protein: 24.6g
  • Carbohydrates: 0 mg
  • Fiber: 0 mg