Cottage Cheese & Bell Pepper Open Toast

  • Gluten Free, Vegetarian Gluten Free, Vegetarian
  • Serves 2 Serves 2
  • 15 minutes15 minutes

Ingredients

  1. 2 slices Gluten Free/Whole Wheat Toast
  2. 1 cup Bell Peppers chopped
  3. 100 g Cottage Cheese
  4. 1 tsp. Olive Oil

Instructions

Toast the bread lightly (not too crisp)

Meanwhile in a pan, over a low flame-heat the olive oil and saute the bell peppers with some salt and pepper for 2-3 minutes

Lay out the toasted bread on a baking tray, place the crumbled cottage cheese and add the cooked peppers

Garnish with herbs and bake for 8-10 minutes or until crisp

Serve hot!


Nutritional Value

Kcal: 178

Protein (g): 7.8

Fat (g): 5.7

Carbohydrates (g): 24.7


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Cottage Cheese & Bell Pepper Open Toast