Immunity Smoothie

  • Gluten Free Gluten Free
  • Serves 1 Serves 1
  • 5 minutes5 minutes

Ingredients

  1. 2 kiwis
  2. 1 cup strawberries
  3. 3/4th cup low fat yogurt, plain
  4. 1/2 cup low fat milk
  5. 1 tsp. honey, optional (Skip for paleo)

Instructions

Peel the kiwis and cut them into smaller chunks.

Put the kiwi, strawberries, yogurt, milk and honey into a blender container. 

Blend until the mixture is smooth.

Pour into a glass and serve with ice.


Nutritional Value

Kcal: 168

Protein (g): 8.1

Fat (g): 2.7

Carbohydrates (g): 30


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Immunity Smoothie