Mexican Scrambled Eggs Bowl

  • Gluten Free, Grain Free Gluten Free, Grain Free
  • Serves 1 Serves 1
  • 15 minutes15 minutes

Ingredients

  1. 3 Whole Eggs
  2. 100 g Greek Yoghurt
  3. 1 Cucumber, grated
  4. 1 cup Mixed Bell Peppers
  5. Lettuce
  6. Salt & Pepper
  7. 1 tsp. Cooking Fat

Instructions

In a pan with the cooking fat crack open the eggs

Mix in salt and pepper

Optional – add in a dash of milk/cream

Place on a low flame and scramble in a circular motion

Avoid over heating the eggs

Once cooked set aside

In a bowl mix grated cucumber with greek yoghurt and salt

In a large bowl assemble the assorted vegetables with the scrambled eggs and greek yoghurt dip

Optional – serve with kidney beans/brown rice

 


Nutritional Value

Kcal: 477

Protein (g): 26.7

Fat (g): 30.7

Carbs (g): 24.6


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Mexican Scrambled Eggs Bowl