Orange & Hazelnut Amaranth Porridge

  • Gluten Free Gluten Free
  • Serves 2 Serves 2
  • 25 minutes25 minutes

Ingredients

  1. 1/2 cup amaranth
  2. 1 tsp. Coconut/Walnut oil
  3. Pinch of salt
  4. 2 tbsp.Walnuts
  5. 1 tablespoons honey
  6. 1/2 teaspoon cinnamon
  7. 1 Orange
  8. Milk (of choice), to serve

Instructions

Wash the amaranth and rinse. Combine the amaranth with one cup water and salt. Bring amaranth to a boil, and reduce to a simmer for 20 minutes, until thick. Add a bit of milk to thin the texture out.

Add nuts to a dry skillet and roast for 3 minutes. Remove from skillet and set aside.

Heat coconut oil, honey, and cinnamon over medium-low heat. Add orange wedges to skillet, cook until oranges are tender 

To serve, stir together oranges and amaranth. Pour into bowls and top with some milk and roasted nuts.


Nutritional Value

Kcal: 296

Protein (g): 9.1

Fat (g): 11.5

Carbohydrates (g): 41


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Orange & Hazelnut Amaranth Porridge