5 Ingredient Protein Pancakes

  • Gluten Free, Sugar Free, Dairy Free Gluten Free, Sugar Free, Dairy Free
  • Serves 1 Serves 1
  • 10 minutes10 minutes

Ingredients

  1. 50 g Oatmeal
  2. 1/2 tsp. Cinnamon
  3. 100 ml Milk/Mylk
  4. 1 scoop Whey Protein
  5. 1 Egg/Flax Egg (1 tbsp. Flax Seeds + 3 tbsp. Water)

Instructions

Blend all the ingredients until a batter forms. Pour over a hot griddle.

Flip when the edges start browning.

Serve with a tablespoon of natural peanut butter and top with almonds.


Nutritional Value

Kcal: 385.2

Protein (g): 44.6

Fat (g): 8.9

Carbohydrates (g): 34.3

 


Stay updated

With the latest recipes, articles & videos-to keep you 'Beast-ing'.

5 Ingredient Protein Pancakes