Sugar-Free Apple Rabdi

  • Sugar Free, Gluten Free Sugar Free, Gluten Free
  • Serves 1 Serves 1
  • 45 minutes45 minutes

Ingredients

  1. 200 ml Skim milk
  2. 1 Packet Stevia
  3. 1/2 Apple grated
  4. 1/2 tsp. Cardamom powder

Instructions

  1. Bring the milk to boil in a heavy bottomed pan.
  2. Once it starts to boil, lower the heat and simmer it for 10 more minutes till it gets reduced to 3/4th of its orignal quantity.
  3. Now add the grated apple and cardamom powder and simmer it for another 10 minutes. Stir in stevia.
  4. Turn off the heat and let it cool. Garnish with nuts and serve.

Nutritional Value

Kcal: 122

Protein (g): 8.6

Fat (g): 0.4

Carbohydrates (g): 22.5


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Sugar-Free Apple Rabdi