Chipotle Chicken

  • Paleo, Gluten Free, Dairy Free Paleo, Gluten Free, Dairy Free
  • Serves 2 Serves 2
  • 30 minutes30 minutes

Ingredients

  1. 2 chicken breasts, pounded thin
  2. 2 tablespoons olive oil
  3. 1 teaspoon chipotle chili powder
  4. 1/2 teaspoon chili powder
  5. 1/2 teaspoon ground cumin
  6. 1/2 teaspoon smoked paprika
  7. 1/2 teaspoon onion powder
  8. 1/2 teaspoon garlic powder
  9. 1/2 teaspoon salt
  10. 1/4 teaspoon pepper
  11. 1 tablespoon lime juice

Instructions

In a small bowl, whisk chicken rub ingredients together and rub evenly all over chicken breasts.

Refridgerate for 2-8 hours depending on time constraint

Heat a large non-stick skillet over medium high heat. Once very hot, add chicken and cook, undisturbed for 3-5 minutes, or until nicely brownedon one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 5-7 more minutes.

Cut the chicken to desired size

Serve with vegetables and beans (I used cucumber, bell peppers and baked beans)


Nutritional Value

Kcal: 270

Protein (g): 26.8

Fat (g): 16.7

Carbohydrates (g): 3

 


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Chipotle Chicken