Poke Bowl

  • Paleo, Gluten Free Paleo, Gluten Free
  • Serves 2 Serves 2
  • 15 minutes15 minutes


  1. 2 tablespoons soy sauce
  2. 1 teaspoon rice wine vinegar
  3. 1 teaspoon toasted sesame oil
  4. 1 teaspoon sesame seeds
  5. 1/2 teaspoon red pepper flakes
  6. 100 g grilled meat/tofu
  7. 1/2 cup grilled bell peppers, 1/2 cup lettuce
  8. 1/2 avocado, sliced


  1. Whisk together the soy sauce, vinegar, sesame oil and seeds, and red pepper flakes in a medium mixing bowl.
  2. Add the meat/tofu and scallions, gently stir together to dress the tuna. Marinade for 5 minutes.
  3. Meanwhile,slice the avocado. Add to the meat, and gently mix together to distribute the avocado.
  4. To serve,layer some veggies or you can use rice as a base. Top with the meat and avocados. Sprinkle some sesame seeds and serve.

Nutritional Value

Kcal: 201

Protein (g): 14.6

Fat (g): 12.8

Carbohydrates (g): 8.8

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Poke Bowl