Za'atar Spiced Mushrooms With Hummus

  • Dairy Free, Gluten Free, Grain Free Dairy Free, Gluten Free, Grain Free
  • Serves 1 Serves 1
  • 15 minutes15 minutes

Ingredients

  1. 1 cup Mushrooms, chopped
  2. 1 Onion, sliced thin
  3. 1 tbsp. Olive Oil
  4. 2 tbsp. Basil Leaves
  5. 3 Garlic cloves, minced
  6. 1/2 cup Hummus
  7. 1 tsp. Za'atar spice
  8. Salt, to taste

Instructions

1. Heat the oil over a medium flame in a pan.

2. Add in the onions and garlic, saute until golden brown.

3. Throw in the chopped mushrooms. Add salt, to taste.

4. Let the mushrooms cook until all the water has evaporated and add in the Za'atar spice with the basil leaves.

5. In a bowl, spread out the hummus.

6. Add the mushrooms. Top with basil leaves and serve hot!

 


Nutritional Value

Kcal: 319

Protein (g): 14

Fat (g): 17

Carbohydrates (g): 32.8

 


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Za'atar Spiced Mushrooms With Hummus