Cauliflower Crust Pizza

  • Paleo, Gluten Free Paleo, Gluten Free
  • Serves 4 Serves 4
  • 25 minutes25 minutes


  1. 1 cup raw, grated cauliflower
  2. 1 egg
  3. 1 cup low fat mozzarella cheese
  4. 1 tsp oregano
  5. 2 tsp parsley


Preheat oven to 450 degrees.

Spray a cookie sheet with non-stick spray or use parchment paper. 

In a medium bowl, combine cauliflower, egg, mozzarella and all desired spices. Press evenly on baking pan or pizza stone. 

Bake at 450 degrees for 12-15 minutes . 

Remove the pan from the oven. To the crust, add sauce, then toppings and cheese. 

Bake for another 2 minutes or until the cheese has melted.

Nutritional Value

Kcal: 179

Protein (g): 16.8

Fat (g): 10.4

Carbohydrates (g): 5

Stay updated

With the latest recipes, articles & videos-to keep you 'Beast-ing'.

Cauliflower Crust Pizza