Keto Almond Halwa/Sheera (Almond Pudding)

  • Low Carb, Grain Free, Sugar Free Low Carb, Grain Free, Sugar Free
  • Serves 8 Serves 8
  • 20 minutes20 minutes

Ingredients

  1. 1 cup almonds (badam)
  2. 1/2 cup ghee
  3. 3/4 cup milk
  4. 1 tsp. coconut flour
  5. 1/3rd cup Stevia/Sweeterner of choice
  6. A few strands of Saffron (kesar)
  7. 1/2 tsp Cardamom Powder
  8. 2 tbsp Almonds slivers, to garnish

Instructions

Soak the Almonds in water for 2 hours. Drain and de-skin the Almonds. Keep aside.

Blend the Almonds in a mixer to a coarse mixture without using any water or milk. 

Heat the ghee in a deep pan, add the almond mixture, mix well and cook on a medium flame for 5-7 minutes, while stirring occasionally.

In a separate pan combine the milk and ½ cup of water and boil for 3 to 4 minutes. Set aside.

Add the coconut flour to the almond mixture, mix well and cook on a medium flame for 2 minutes, while stirring continuously.

Add the milk-water mixture, mix well and cook on a medium flame for 5 minutes, while stirring continuously.

Add the Stevia/SugarFree alternative and Saffron. Mix well and cook on a medium flame for 1 to 2 minutes, while stirring continuously.

Mix in the Cardamom powder. Garnish with Almond Slivers and store in an airtight container!

 


Nutritional Value

Kcal: 253

Protein (g): 4.6

Fat (g): 24.6

Carbohydrates (g): 5.9

Net Carbs (g): 3.5


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Keto Almond Halwa/Sheera (Almond Pudding)