Bacon & Egg Spinach Salad

  • Gluten Free, Grain Free, High Protein Gluten Free, Grain Free, High Protein
  • Serves 1 Serves 1
  • 15 minutes15 minutes

Ingredients

  1. 2 slices bacon, cut into ½-in. pieces
  2. 1 tsp. olive oil
  3. 2 large eggs
  4. 3 tbsp. buttermilk
  5. 2 tbsp. greek yoghurt
  6. ½ tsp. black pepper
  7. ½ tsp. salt
  8. 2 cups baby spinach

Instructions

1. Cook bacon in a large nonstick skillet over medium, stirring occasionally, until crisp, 5 to 7 minutes.Absorb excess fat with a paper towel

2. Boil the eggs for 8 minutes. Put into cold water and deshell the eggs

3. Combine buttermilk, yoghurt, remaining 1 tablespoon oil, pepper, and salt in a small bowl. Divide dressing among plates; top with spinach, bacon, and eggs.

 


Nutritional Value

Kcal: 340

Protein (g): 29.9

Fat (g): 19.2

Carbohydrates (g): 10.1


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Bacon & Egg Spinach Salad