Rainbow Crunch Salad

  • Gluten Free Gluten Free
  • Serves 4 Serves 4
  • 10 minutes10 minutes


  1. 4 cups shredded cabbage 
  2. 1 red bell pepper, thinly sliced 
  3. 1/2 cup desicated coconut
  4. 1/2 cup crushed peanuts
  5. cilantro-to garnish (optional)                         


Wash and prepare all vegetebles.

The veggie measurements are flexible; adjust to your preference.

Mix all the ingredients. Store in an airtight glass container in the refrigerator up to 2 days.

Add grilled chicken/tofu to increase the protein content.


Nutritional Value

Kcal: 199

Protein (g): 6.2

Fat (g): 14.7

Carbohydrates (g): 13.1

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Rainbow Crunch Salad