Cinnamon

Cinnamon

Benefits

  • Anti-inflammatory & anti-bacterial; reduces bloating
  • Prevents blood clots
  • Lowers bad cholesterol & maintains healthy blood sugar levels

nutrition facts

Per 15g

  • Kcal: 18
  • Fat: Trace Amounts
  • Protein: Trace Amounts
  • Carbohydrates: 5.5 g
  • Fiber: 3.7 g

Watch out for:

Cinnamon thins your blood. Do not take it with other blood thinning medicines.