Nutrition Ninja/Coach
Making it simple to feel amazing, look great and move well.
- Do you feel like you’re not getting the results you want?
- Do you beat yourself up whenever you indulge?
- Do you constantly wait for Monday to start your diet?
- Are you confused about food?
- Are you tired of switching restrictive diets?
Does the idea of leading and sustaining a balanced life, while enjoying your favorite foods, mental wellbeing and great body composition
with NO DIETS & ZERO GUILT – sound good to you?
If yes, you’re in the right place.
Growing up – I had the worst lifestyle. A bag of chips in one hand and a television remote in the other was my version of paradise. Subsequently, I watched my waistline grow and health deteriorate. As an impressionable young girl living in the modern world, I developed this absurd idea of a perfect body in my mind.
I turned into a serial dieter. Food had started governing my body in an unhealthy manner; I became obsessed with the weighing scale and cyclically restricted myself and binged. It was time consuming and extremely draining. This self hate and pursuit of an ideal weight had me developing a negative relationship with food.
Owing to the unsustainable nature of my behavior, I finally caved in and hit rock bottom. There had to be another way and I wasn’t going to stop until I found it. I committed myself to studying health and well-being. Slowly, but surely I fell in love with nutrition, its magnanimous impact on our fragile bodies and it’s powerful ability to fight disease.
So I can safely say I’ve been there, done that. I’ve seen the repercussions of sitting all day and feeding my body edible food like substances. I’ve also seen how over training and undernourishment reek havoc for our health. But through trial and error, through mistakes and wins, I’ve also seen the beauty of EFFECTIVE TRAINING AND SUSTAINABLE NUTRITION
With the goal to re-establish the power of good health, performance and mental wellbeing in a traditionally aesthetically driven world – I founded Burgers To Beasts. A revolution that started as an answer to my own health struggles today has helped over seven hundred individuals globally find peace with food.
What is our diet? It’s nothing but what we eat on a daily basis. It’s not low fat or low carb. We’ve simply grown to equate dieting with weight loss, with terrible tasting food and restriction – when it’s neither. Nutrition transcends depravation – it entails eating ourselves to health and happiness with WHOLE AND REAL foods. It’s about finding balance, being kind to ourselves and listening to our bodies.
Fast-forward to now, we’re here to give you exactly that. We’re not concerned with short-term diets. Our objective is to put you back in control of your lifestyle and consistently practice the habits you choose to implement today, in the long run. We wish for anyone who adopts the Burgers To Beasts philosophy to live mindfully, feel great and most importantly not lose their minds while at it - that’s something we all deserve no matter who we are, what we do or what our health history is.