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    • Eat Yourself Healthy - Challenge
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Breakfast

  • 2 Ingredient Protein Pancakes

    2 Ingredient Protein Pancakes

  • 3 Ingredient Choco Chia Seed Pudding

    3 Ingredient Choco Chia Seed Pudding

  • 5 Ingredient Protein Pancakes

    5 Ingredient Protein Pancakes

  • 5 Minute Keto Pan Pizza

    5 Minute Keto Pan Pizza

  • Acai Bowl

    Acai Bowl

  • Anytime Energy Bar

    Anytime Energy Bar

  • Buckwheat Waffles with Strawberries, Bacon & Honey

    Buckwheat Waffles with Strawberries, Bacon & Honey

  • Cauliflower Hash Browns

    Cauliflower Hash Browns

  • Chai Spiced Latte

    Chai Spiced Latte

  • Chia Seed Pudding

    Chia Seed Pudding

  • Chocolate-Espresso Smoothie Bowl

    Chocolate-Espresso Smoothie Bowl

  • Cinnamon Spiced Apple Oatmeal

    Cinnamon Spiced Apple Oatmeal

  • Cottage Cheese & Bell Pepper Open Toast

    Cottage Cheese & Bell Pepper Open Toast

  • Cottage Cheese Breakfast Bowl

    Cottage Cheese Breakfast Bowl

  • Dark Chocolate Quinoa Bowl

    Dark Chocolate Quinoa Bowl

  • Easy Tofu Scramble

    Easy Tofu Scramble

  • Egg Muffins

    Egg Muffins

  • Egg Salad

    Egg Salad

  • Fro-Yo Cupcakes

    Fro-Yo Cupcakes

  • Grain Free Breakfast Bowl

    Grain Free Breakfast Bowl

  • Grain Free Cauliflower Grilled Cheese

    Grain Free Cauliflower Grilled Cheese

  • Grain Free Coconut Flour Porridge

    Grain Free Coconut Flour Porridge

  • Grain Free Waffles

    Grain Free Waffles

  • Greek Yoghurt With Almonds & Dried Fruit

    Greek Yoghurt With Almonds & Dried Fruit

  • Homemade Jam

    Homemade Jam

  • Immunity Smoothie

    Immunity Smoothie

  • Keto Dosa (Indian Crepe)

    Keto Dosa (Indian Crepe)

  • Light Mocha

    Light Mocha

  • Low Carb Coconut Flour Muffins

    Low Carb Coconut Flour Muffins

  • Masala Chai (Indian Spiced Tea)

    Masala Chai (Indian Spiced Tea)

  • Mexican Scrambled Eggs Bowl

    Mexican Scrambled Eggs Bowl

  • No Bake Peanut Butter Protein Bars

    No Bake Peanut Butter Protein Bars

  • Oat Dosa (Indian Crepe)

    Oat Dosa (Indian Crepe)

  • Oatmeal Raisin Cookies

    Oatmeal Raisin Cookies

  • Omelette Pizza

    Omelette Pizza

  • Orange & Hazelnut Amaranth Porridge

    Orange & Hazelnut Amaranth Porridge

  • Overnight Brownie Batter Oatmeal

    Overnight Brownie Batter Oatmeal

  • Paleo Coconut Flour Bread

    Paleo Coconut Flour Bread

  • Paleo Granola

    Paleo Granola

  • Paleo Iced Tea Latte

    Paleo Iced Tea Latte

  • Paleo Muffins

    Paleo Muffins

  • Paleo No-Oat-Meal

    Paleo No-Oat-Meal

  • Pep Up Tea

    Pep Up Tea

  • Pepperoni Egg Muffins

    Pepperoni Egg Muffins

  • Protein "Brownie" Bowl

    Protein "Brownie" Bowl

  • Quinoa Cookies

    Quinoa Cookies

  • Rainbow Bowl

    Rainbow Bowl

  • Spinach & Mushroom Omelette

    Spinach & Mushroom Omelette

  • Sun-dried Tomato Pesto Scramble

    Sun-dried Tomato Pesto Scramble

  • Superfood Bowl

    Superfood Bowl

  • Sweet Potato & Caramalised Onion Breakfast Hash With Eggs

    Sweet Potato & Caramalised Onion Breakfast Hash With Eggs

  • Turkish Eggs

    Turkish Eggs

  • Vegan Cashew Cheese (No Nutritional Yeast)

    Vegan Cashew Cheese (No Nutritional Yeast)

  • Vegan Cold Brew

    Vegan Cold Brew

  • Very-Berry Oatmeal

    Very-Berry Oatmeal

  • Warm Peanut Butter & Dark Chocolate Oatmeal

    Warm Peanut Butter & Dark Chocolate Oatmeal

  • Yogurt Parfait

    Yogurt Parfait

  • Zucchini Chilla (Indian Crepe)

    Zucchini Chilla (Indian Crepe)

  • Home
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About

  • About Kripa Jalan
  • Testimonials

Nutrition Services

  • Wellness Consult
  • Nutrition Plan
  • Blood Sugar Balance Program
  • Eat Yourself Healthy - Challenge
  • Corporate Wellness
  • Body Composition Analysis
  • Healthy Menu Development

Recipes

  • Breakfast
  • Soup & Salad
  • Lunch & Dinner
  • Snacks
  • Desserts
  • Drinks

Tools & Trackers

  • Know your Ingredients
  • Calculators
  • Home

  • Contact

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