Join Burgers to Beasts to

  • Eat with Love

  • Stress Less

  • Move Effectively

  • Make It A Lifestyle

Nutrition Services

  • Most
    Popular

    Personal Coaching

    Personal Coaching

    We’ll start with laying the framework for our entire coaching relationship and revisit it bi-weekly.

    Every program is unique, doable and customized to your conditions, so that you can change things up, stress-free!

  • Wellness Consults

    Wellness  Consult

    60-minute sessions where we discuss your vision of health, set goals, and lay the framework for a healthy lifestyle.

    We’ll do a deep drive into your questionnaire and wrap up with foundational goals to start with!

  • Best
    Value

    Shield Program

    Shield Program

    Want to learn how to manifest your health vision on your own time? This is for you.

    Consider this comprehensive course (a fun one) in everything health!

  • New
    Challenge

    Sugar Detox

    Sugar Detox

    The more sugar you eat, the more you’re able to tolerate – the more you require to get the same effect.

    After this challenge, the sweet foods you are used to eating will start to taste a whole lot sweeter!

  • Corporates & Schools

    Corporates & Schools

    The nut and bolts of these time-tested programs is built to serve each institution’s needs.

    We’ve got all the demographics covered – from the incoming Millennial, the Gen Z Cohort, to Baby Boomers!

  • Latest
    Technology

    Body Composition Analysis

    Body Composition Analysis

    The weighing scale doesn’t tell you the whole story. This simple 15-second non-invasive test, answers all the queries.

    We use the latest technology to give you a comprehensive insight into your body!

  • EYH Challenge

    EYH Challenge

    This is a 6-week, habit-based online challenge that teaches you how to support your body in the best ways possible.

    Each week we focus all our energy towards a single goal so that you don’t feel overwhelmed!

  • Menu Development

    Menu Development

    Are you a cafe/restaurant owner looking for nutrition expertise to create a delicious menu?

    We’ll create simple nourishing recipes, that support long-term wellbeing – without sacrificing on taste!

Take this quiz to find out which service is best suited to your needs!

  • " I think I’ve struggled for so long to develop a healthy relationship with food, and while I’m definitely still not there yet I can proudly say it’s a wip :) and on the right track. I’m feeling much better energy-wise, anxiety wise, strength-wise, etc. feels more like a holistic all-around approach as opposed to just how “lean” I’m feeling. Without hating every minute of it. Feels like a glow up but more internal :) so thank you! Thin or fat or wherever you may be or whatever your goals maybe I think everybody needs to fix their relationship with food and nutrition. Everybody struggles with it at some point or another. And I’m just beginning to realize how integrated everything is, it all adds up. For real though THANK YOU! For being so patient, encouraging, and kind. I think THAT plays a huge role :) trust me been to a bunch of dieticians, done tons of fad diets, etc. but I’ve never felt so good physically and mentally. Sure I’ve lost weight fast but at the cost of my mental health or just feeling irritable and unhappy. So this definitely feels great! And for the first time, I don’t care about reaching the finish line ASAP. I just want to enjoy the process of getting there as and when it happens, even if it meant a lifelong marathon. Don’t care about anybody else’s progress, only looking at how far I’ve come :)"
    Ruchika V
  • " I went to Kripa with a low immunity, high cholesterol and i used to get rather lethargic through the day. When Kripa gave me my new eating plan I was firstly shocked to see how much more I had to eat. The good thing is on her plan I am never hungry. 3 months later and I haven't fallen sick once, my cholesterol has normalised, my body fat percentage has reduced significantly and overall I feel a lot better. I recover quicker from my workouts and see quicker gains in the box. Kripa's diet plan is more of a life style choice for me now."
    Alisha C
  • " Since forever, every month in during PMS I consume desserts/snacks (candies, ice creams, popcorn, chips etc) for at least 5-6 days. And for the entire duration of 10 days, I feel completely lethargic, terrible mood swings and weak legs. As a long term trend that I was unable to shake off for lack of trying and will, I put on at least 3-4 kilos every month, and lose those back by fasting or strict diets. This month in particular, I simply followed our meal plan, and I noticed a decrease in my “really really want” cravings to “eh, can do without”. My legs aren’t as weak and jelly like as they used to be (Probably the magnesium, recently diagnosed D3 deficiency or simply mind games!) My abdomen doesn’t hurt as much…and miraculously I ate just 1 pain killer on my first day (as opposed to 3). I still gave myself a treat (Mc-Donalds, and some cream wafers for dessert)….which is okay I think. I wanted to thank you for your wisdom and guidance. We have a long long way to go..considering my targets…and I am happy to snail walk it with you!!"
    Aditi D