Does the idea of leading and sustaining a balanced life, while enjoying your favorite foods, nourishing your mental wellbeing and maintaining great body composition with NO DIETS & ZERO GUILT – sound good to you?
If yes, you’re in the right place.
We’re here to provide a safe space as well as guide, nurture and support you to help you become the best version of yourself!
Hey there, I’m Kripa Jalan Nutrition Ninja | Chief Everything Officer
Burgers To Beasts started as a creative outlet to share my expertise from my advanced education in nutrition and behavior change, personal experiences with a troubled food relationship and passion to help individuals create habits with ease, by designing ways of healthy living, that are unique to them.
Through our nutrition services - my objective is to put you back in control of your health and happiness; and help you consistently practice the habits you choose to adopt today, in the long run. I wish for anyone who adopts the Burgers To Beasts philosophy to live mindfully, feel great and most importantly not lose their minds while at it - because that’s something we all deserve no matter who we are, what we do or what our health history is.
I went to Kripa with a low immunity, high cholesterol and i used to get rather lethargic through the day. When Kripa gave me my new eating plan I was firstly shocked to see how much more I had to eat. The good thing is on her plan I am never hungry. 3 months later and I haven't fallen sick once, my cholesterol has normalised, my body fat percentage has reduced significantly and overall I feel a lot better. I recover quicker from my workouts and see quicker gains in the box. Kripa's diet plan is more of a life style choice for me now.
-Alisha Chona
Kripa has planned my meals around my daily schedule, making them realistic and easy to follow. She doesn’t focus on sudden, extreme changes ,which don’t offer lasting effects. It’s more about sustainable and healthy eating, taking in your long-term goals as well. The results I’ve already seen have been extremely encouraging-apart from the physical changes, I feel fitter, more energetic and healthier!
-Radhika Chandorkar
I never believed that fitness was 80% nutrition and 20% gym. Thanks to Kripa and her guidance, I saw my goals being met. She made me realize that working out without proper nutrition was like working out with arm tied behind my back. She made minor changes to my eating habits, so I never felt like I was doing something absurd. Once everything started coming together within a month or so, I adopted healthy eating as a lifestyle, rather than for short periods of time. My strength to weight ratio has definitely sky rocketed!
-Imran Patel
I’m not a big fan of following diets, but Kripa gave me one, which was sustainable over a long period and consisted of foods I usually consumed. I especially liked the fact that emphasis was put on strength training and not just cardio alone, as other nutritionists do. Have seen a good drop in my body fat percentage in just 2 weeks. Hoping to get even better results, with Kripa on my team. Thank you so much!
-Reiyal Goveas
Kripa is one of the best dietitians I have been to. She is good at the work she does, very thorough at understanding your needs and goals. She makes sure that she gets even the last detail about you and your goal. Her preference to your health over your aesthetics is what makes her a standout. Moreover being a Crossfitter herself, she shares the same enthusiasm towards working out and understands your needs perfectly. She has always been easy to approach and readily available to help as she is just a message away. She gave me a grocery list......what more would I want?
-Anirudh Rander