About Kripa
When I speak about diet noise, troubled relationships with food, nutrition confusion and struggles with body image
- it all comes from personal experience.
I spent years hating my body, constantly disgusted with myself, and prioritizing being skinny over everything else – health, relationships, and to an extent, my sanity.
Each time I got onto a new "proven, life changing and simple plan to unlock all my dreams" I genuinely believed "this would be it." Spoiler alert, it wasn't