Wellness Consult

Sometimes you don’t need a full program; you just want answers. Whether it’s a lab report you don’t fully understand, a few nagging symptoms, or simply reassurance that you’re on the right track, this one-time consultation is designed to give you professional insight without the long-term commitment.

WORK WITH US

How does it work?

1 Get Started

Book your Single Wellness Consult online and choose a slot that works for you.

Available both online and in-person at our South Mumbai clinic.

2 Lab Tests

If you have recent lab work (within 3–6 months), send it over in advance.

If not, we’ll guide you on which basic tests are worth doing so we have a clear picture.

3 Your Consult

Spend 40-60 minutes with Kripa walking through your labs, history, and symptoms.

We give you the time to talk through everything that matters.

4 Wrap Up & Guidelines

You’ll leave with clear, written recommendations:

Key lifestyle anchors (nutrition, sleep, stress, movement) that make the biggest difference for you
Supplement suggestions (evidence-based, within scope)

Invest in Your Health

New Patient Consult

Online || In Person

60-minute one-to-one consultation with Kripa
Interpretation of lab tests
Nutrition overview
Sleep, stress, movement strategies
Supplement guidance

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7,000 INR | 100 USD

Existing Patient Follow Up

Online || In Person

40-minute one-to-one consultation with Kripa
Review of updated labs (if applicable)
Progress check on changes implemented
Fine-tuning prescription
Adjustments to lifestyle anchors, as needed
Updated supplement guidance

Connect Now

5,500 INR | 79 USD

Once you have signed up, you will be able to view and book a slot based on mutual availability. The wait time for an appointment from the date of sign-up is between 5-7 days. Appointments are available on a first-come come first first-serve basis.

This session is not a replacement for medical treatment. We work alongside your existing care, with a holistic, integrative lifestyle approach that respects your bio-individuality.

Wondering if we're a good fit?

Schedule a FREE 10-minute exploration call with our care team!

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FAQs

Who is this for?

This consult is perfect if you want a professional review of your labs (even when your doctor said they're "normal"), have been feeling a little off, low energy, digestion issues, PMS, mood swings, or simply want direction. It’s also for people who are fairly aware of their nutrition and lifestyle habits but want expert confirmation, or for anyone curious about what working together feels like before committing to a 3- or 6-month program. Think of it as a snapshot of your health today, with clear recommendations for tomorrow.

What this isn’t?

This consult is not a substitute for medical treatment or prescriptions. It isn’t a diet plan or detailed habit-by-habit coaching, that’s part of our complete care program. And it’s not meant for complex or long-standing conditions where root-cause care requires months of follow-up.

Thinking beyond a single session?

If during this consult you discover you’d benefit from more support, like lab monitoring, habit coaching, or long-term symptom resolution, you can always transition smoothly into our complete care program. You can even start with this consult and decide to convert before the session ends or before material is sent out.

What’s NOT included in the session?

Some costs are not included in the consult and require out-of-pocket expenses:

Lab tests
Consultations with doctors
Non-medical services like fitness classes and supplements

Do I need new labs?

If you have recent labs (within the past 3–6 months), bring them along. If not, we’ll guide you on what basic tests may be useful for our review.

Will there be follow-up?

This is a one-time session with no built-in follow-ups. If you’d like continued support, you can always book a follow-up consult or move into our complete care program.

Is it safe during pregnancy or postpartum?

Yes. The consult can be tailored to your stage of pregnancy or postpartum recovery. That said, it’s not a replacement for the care of your OB-GYN.

Do you offer different consults for new vs. returning patients?

Yes. New patients book a 60-minute consultation that includes a full intake, lab interpretation, nutrition overview, lifestyle anchors, and supplement guidance. Returning patients can book a shorter follow-up consult (30–40 minutes) focused on progress review, updated labs, and fine-tuning their plan.

Because follow-ups require less groundwork, the pricing is lower than a first-time consult.