Maybe you're angry that your health is giving up on you, or it's been a while since you've been at peace with your body, or you're confused about all the contradicting information out there, or maybe all of those things or none of them.
The truth is that each journey is different and you have to love yourself and forgive your body and life for not being perfect.
Our one-time wellness consults are designed to separate health from havoc, show you just how easy healthy living can be, and get you kickstarted on your wellness journey with a bank of customized guidelines.
However, above and beyond these guidelines, no meal plans, eBooks, trackers, or supporting materials are shared during or after the consult.
If you’re looking for a complete lifestyle overhaul, detailed guidance, continued accountability, follow-ups, and support, or personalized meal plans – our nutrition coaching program would best fit your needs.
Once you have signed up, you will instantly receive an email confirmation with a link to view and book a slot based on mutual availability.
The wait time on an appointment from the date of sign-up is between 6-8 days. Appointments are available on a first-come-first-serve basis and in case a slot opens up earlier, we will reach out to see if it works for you and if so, move you up!