BURGERS TO BEASTS by Kripa Jalan

The Complete Care Program

1-1 nutrition coaching

Say goodbye to dead-end diagnoses and late-night searches.

We go beyond symptoms to uncover root causes and deliver long-term healing.

WORK WITH US

For those who’ve been told they’re fine

If you’re feeling unwell and every test comes back “normal,” we dig deeper to uncover what’s been missed, so you can finally get answers and relief.

We help with:

  • Unexplained symptoms
  • Immunity & inflammation
  • Digestive issues
  • Menopause & perimenopause
  • Diabetes, liver & heart health
  • Fertility, pregnancy & postpartum
  • Hormonal imbalances (thyroid, PCOS, insulin resistance)
  • Longevity & healthspan
  • Longevity & healthspan

How does it work?

1

Get started

Sign up. Once you do, you’ll be able to view available slots and book directly. The wait time is typically 5-7 days from the date of sign up. We offer both online sessions and in-person consults at our South Mumbai clinic.

2

Lab tests

Most conditions are detectable years before they become serious, if you test them. We interpret labs through a functional lens, looking for optimal ranges, not just "normal."

3

Initial Assessment

A 60-minute deep dive into your medical history, symptoms, lifestyle, diet, and existing lab work. We give you the time to talk through everything that matters.

4

Personalized Plan

Your nutrition prescription and lifestyle protocols (sleep, stress, movement, supplements). Designed to be doable, not ideal.

5

Ongoing Support

Bi-weekly follow-ups, unlimited email access, and simple meal + symptom tracking to keep you on course, so you never feel stuck or alone between sessions.

6

Monitor Progress

At key points in your program, we use clinical markers to see how your body is responding. These checkpoints give us real data to celebrate progress, fine-tune our plan, and make sure the changes we’re making are having the impact you want.

7

Maintenance Roadmap

Lasting health means having a plan for what happens after the program. Together, we’ll build strategies for relapse prevention, identify early warning signs to watch for, and create a clear roadmap you can follow on your own.

Invest in Your Health

3 Months

Online || In Person

Structure:

  • 1 x 60-minute initial consult, with Kripa
  • 6 × 30-minute follow-up sessions, with Kripa

Key Features:

  • Personalised nutrition plan (adjusted bi-weekly)
  • Supplement Guidance
  • Lifestyle anchors (movement, sleep, stress)
  • Meal tracking & feedback
  • Educational guides, recipes & tools
  • Lab monitoring (at key points, if required)
  • Email support
  • Maintenance roadmap
Book Now
36,500 INR | 521 USD

6 Months

Online || In Person

Structure:

  • 1 x 60-minute initial consult, with Kripa
  • 6 × 30-minute follow-up sessions, with Kripa

Key Features:

  • Personalised nutrition plan (adjusted bi-weekly)
  • Supplement Guidance
  • Lifestyle anchors (movement, sleep, stress)
  • Meal tracking & feedback
  • Educational guides, recipes & tools
  • Lab monitoring (at key points, if required)
  • Email support
  • Maintenance roadmap
Book Now
39,500 INR | 564 USD

Once you have signed up, you will be able to view and book a slot based on mutual availability. The wait time for an appointment from the date of sign-up is between 5-7 days. Appointments are available on a first-come come first first-serve basis.

Our programs are not a replacement for medical treatment. We work alongside your existing care, with a holistic, integrative lifestyle approach that respects your bio-individuality.

Our Philosophy

Health is so much more than a number on the scale. When you invest in your nutrition, sleep, stress, and daily habits, your body finds its own balance; sometimes weight shifts, but the real change is in how you feel. Most weight loss programs ignore energy, mood, digestion, hormones, and lived experience.

Instead, we place those at the centre, so weight, if and when it changes, is simply a byproduct of feeling and functioning better.

We truly believe that everyone, regardless of their health history and body size, is deserving of proactive, preventive and compassionate care.

Testimonials

I had been struggling with PCOS and an immunity-related issue for an extended period. Despite taking numerous tablets and losing a significant amount of weight over several months, I didn't see any improvement until I turned to Kripa at B2B. I am incredibly pleased and satisfied with my experience and wholeheartedly recommend it!

Vansika Rungta

Kripa is an extremely intelligent, knowledgeable and caring nutritionist. I suffered from IBS and other difficult gut issues and working with Kripa got me out of a massive rut.

Best nutritionist out there and extremely easy to speak to.

Bhavik Merchant

After all the fad diets and restrictions and I’m so glad I did ! Kripa was positive , patient and so sensible . More than anything all her approaches are evidence based. She rewired my thinking about food and helped me on my journey to nourish and nurture my body. Weight loss was just a side effect of that.

Prethee Martina

What I appreciated most was how she sets realistic goals that fit my lifestyle, helping me build a healthier relationship with food and my body. If you’re looking for a nutritionist who truly understands and supports you, Kripa is the one!

Karan Parikh

Not only have these practices improved my physical health so far but they’ve also promoted better functionality throughout the day. Kripa addressed all my questions and concerns, she is extremely well-informed and a pleasure to interact with. I highly recommend her program to anyone willing to invest in enhancing their health.

Gurrein Madan
VIEW ALL

Wondering if we're a good fit?

Schedule a FREE 10-minute exploration call with our care team!
Book Now

FAQs

What’s the difference between the 3-month and 6-month programs?

The 3-month program is designed to kickstart change, stabilize symptoms, and set a strong foundation. The 6-month program is for deeper transformation - giving enough time for re-testing labs, consolidating habits, and supporting long-term stability.

How often will sessions be scheduled?

We start with a 60-minute consultation. Follow-ups are 30 minutes each, usually every 2 weeks). In some cases, early on, some clients may benefit from weekly sessions, while bi-weekly sessions works well as things begin to stabilise.

Do I need new lab tests?

If you have recent labs (run in the last 6 months), we’ll review those. If not, we may recommend specific tests so we can understand your baseline. We interpret results using optimal ranges (not just “normal”), so we can catch early changes before they become bigger issues.

Can I choose online or in-person?

Yes. We work with clients worldwide through secure video sessions. If you’re in Mumbai, you can also book in-person sessions at our South Mumbai clinic. Both formats offer the same core service; in-person offers additional body composition checks.

What support do I get between sessions?

You’ll have unlimited email support to ask questions or share updates, plus access to simple symptom and meal tracking. That way, you’re never left on your own between sessions.

Will I need to follow a strict diet?

No. We don’t hand out rigid diet charts. Instead, we co-create a nutrition prescription that fits your condition, culture, and lifestyle. We focus on one new habit every two weeks so change is sustainable.

Do you prescribe supplements or medications?

We may recommend evidence-based supplements that support your condition. We don’t prescribe medications, but we do work alongside your existing doctors to ensure your nutrition plan complements your medical care.

Will you give me exercise recommendations?

Yes, but not a gym program. We provide safe, non-prescriptive guidelines that support your condition (e.g. post-meal walks for blood sugar, resistance training for PCOS, safe prenatal movement). If you need structured training, we’ll guide you to the right professionals.

What if I miss a session or can’t finish in time?

We know life happens. You’ll have a grace period to complete your sessions: 2 weeks for the 3-month program and 4 weeks for the 6-month program. We’ll do our best to reschedule within your availability, and if you’d like continued support beyond your package, we can set up a tailored maintenance plan.

What’s not included?

Program fees don’t cover lab tests, supplements, or consultations with other specialists. We’ll guide you on what’s useful, but costs for these are separate.

How soon will I see results?

Most clients notice changes in energy, digestion, or mood within 4-6 weeks. Lab markers often improve within 3 months. By 6 months, deeper changes consolidate into habits that last. Please keep in mind that results vary from person to person.

Is this program safe during pregnancy or postpartum?

Yes. Our prenatal and postnatal support is designed with safety as the priority. We work closely with your OB-GYN’s guidance and adapt nutrition to each trimester, postpartum recovery, or lactation needs.

What if I have food preferences or allergies?

Your plan is tailored to your preferences, culture, and needs; whether you’re vegetarian, vegan, or dealing with allergies or intolerances. We’ll build around what works for you.

Do you offer shorter programs?

No. We don’t believe 365 days of health can be built in 7-, 14-, or 21-day challenges. Especially when it comes to health concerns - whether it’s chronic bloating, irregular cycles, or fatigue, the body needs time to heal. Our approach focuses on addressing the root cause, which works more slowly (and sustainably) than quick-fix medicine.