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Leeks
Benefits
Reduces bad cholesterol (LDL) , while increasing good cholesterol(HDL)
Cancer fighting food
Reduces water retention
nutrition facts
Per leek (Medium Sized)
Kcal: 61
Fat: 0.3g
Protein: 1.5g
Carbohydrates: 2.9g
Fiber: 1.8g
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Leeks
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