Member Login
nutrition@burgerstobeasts.com
About
About Kripa Jalan
Testimonials
Nutrition Services
Consultation
Personalized Nutrition Coaching
Blood Sugar Balance Program
Eat Yourself Healthy - Challenge
Corporate Wellness
Body Composition Analysis
Healthy Menu Development
Shield Program
Recipes
Breakfast
Soup & Salad
Lunch & Dinner
Snacks
Desserts
Drinks
Articles
Tools & Trackers
Know your Ingredients
Calculators
Contact
Oats
Benefits
Undoubtedly one of the best sources of fiber, helps in lowering cholesterol levels
Prevent tumor growth due to polyphenols and antioxidants to keep the heart healthy
Gluten free grain
nutrition facts
Per 60g (Uncooked)
Kcal: 233
Fat: 4g
Protein: 10g
Carbohydrates: 40g
Fiber: 6.4g
Home
Tools & Trackers
Know your Ingredients
Oats
Previous
Back
Next