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Red Bell Pepper
Benefits
The red color comes from anti oxidants which prevent free radical damage and help preserve youth
Contains more Vitamin C and Carotene as compared to its green counterpart
Rich in Vitamin B6 & Folate
nutrition facts
Per pepper:
Kcal: 37
Fat: 0.36 g
Protein: 1.18 g
Carbohydrates: 7.18 g
Fiber: 2.5 g
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Red Bell Pepper
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