BURGERS TO BEASTS by Kripa Jalan

Mains

Basil Chicken

Basil Chicken
  • High-Protein, Dairy-Free

    High-Protein, Dairy-Free

  • Serves 5

    Serves 5

  • 20 minutes

    20 minutes

Ingredients

5 boneless, skinless chicken breasts, sliced into thin strips

2 tablespoons oyster sauce

2 tablespoons light soy sauce or tamari

5 cloves garlic

1 Thai chile

2 tablespoons oil

3 cups basil leaves

Rice or quinoa, for serving

Instructions

  1. In a bowl, toss the chicken with the oyster sauce and soy sauce and marinate for 10 minutes. 
  2. Mash the garlic and chile in a mortar and pestle until finely smashed and combined.
  3. In a large skillet, heat the oil. Next, add the garlic-chile mixture and cook until fragrant, about 30 seconds. 
  4. Add the chicken, and cook, stirring, until just cooked through, about 4-5 minutes. Add the basil and cook until wilted, about 1-2 minutes.
  5. Serve with the rice or quinoa.

Notes

To make the meal low-carb or keto-friendly, serve with Cauliflower Rice!

Stay updated

With the latest recipes, articles & videos-to keep you 'Beast-ing'.

Want to rebalance your relationship with food?

Check out our program!

Browse