Basil Chicken

Basil Chicken

High-Protein, Dairy-Free
Serves 5
20 minutes

Ingredients

5 boneless, skinless chicken breasts, sliced into thin strips

2 tablespoons oyster sauce

2 tablespoons light soy sauce or tamari

5 cloves garlic

1 Thai chile

2 tablespoons oil

3 cups basil leaves

Rice or quinoa, for serving

Instructions

In a bowl, toss the chicken with the oyster sauce and soy sauce and marinate for 10 minutes.
Mash the garlic and chile in a mortar and pestle until finely smashed and combined.
In a large skillet, heat the oil. Next, add the garlic-chile mixture and cook until fragrant, about 30 seconds.
Add the chicken, and cook, stirring, until just cooked through, about 4-5 minutes. Add the basil and cook until wilted, about 1-2 minutes.
Serve with the rice or quinoa.

Notes:

To make the meal low-carb or keto-friendly, serve with Cauliflower Rice!

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